I've been working with a UC student who's just discovered the magic of putting their phone out of reach while studying. Funnily enough, this is something I've begun doing myself at work--putting the phone out of sight and out of mind, literally in the drawer of my desk. Turns out, of course--of course!--there are tons of studies about the detrimental effects of being disrupted by tech. Read more below. "Hide Your Phone When You're Trying to Work. Seriously." Peter Gamlen - NY